Coach Cartagena is a former professional volleyball athlete, an NCAA Hall of Fame honoree, and a former member of the Puerto Rico National Volleyball Team. With years of experience competing at the highest levels of the sport, she brings a deep understanding of what athletes need to perform and stay healthy throughout demanding seasons. In addition to her volleyball career, Coach Cartagena has spent many years coaching and working in the fitness and performance field. She has trained athletes both individually and in group environments, focusing on strength development, movement mechanics, mobility, and performance optimization.